Category Archives: social networking

Be Curious, Not Comparative: A Key to Inner Peace

It’s natural to wonder. We’re curious by design—curious about how someone decorated their home, how they landed their job, how they spend their weekends or parent their kids. This kind of curiosity can be healthy. It helps us learn, grow, … Continue reading

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Irish Blessings: Words of Warmth, Laughter, and Friendship

There’s something special about an Irish blessing. Rooted in warmth, wisdom, and tradition, these heartfelt words have been passed down through generations, offering comfort and encouragement. One of my favorites are the lines: “May the sunbeam to warm you, laughter … Continue reading

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How Are We Doing with Our Gratitude Journals?

Not going to lie—I’m still not incorporating my gratitude journal into my routine the way I know I should. I love the idea of it, and I know how powerful it can be, but somehow, the days slip by, and … Continue reading

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The Power of Intention: Shaping Your Life with Purpose

Everything we do starts with intention—whether we realize it or not. Intention is the force behind our actions, the guide for our decisions, and the foundation of the life we create. When we move through life with intention, we stop … Continue reading

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Embrace Learning: The Power of an Open Mind

In today’s fast-paced world, the ability to learn and grow is more important than ever. No matter where you are in life or how much you already know, there is always something new to discover. Learning doesn’t stop when we … Continue reading

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The Violinist in the Metro: A Lesson in Noticing Beauty

Picture this: it’s a typical weekday morning in Washington, D.C., and the Metro station is buzzing with commuters. Folks are scurrying to catch their trains, coffee cups in hand, earbuds in place, eyes glued to their phones. Now, imagine right … Continue reading

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Your True Competition: Attitude, Habits, Discipline, and Choices

It’s easy to get caught up in comparing ourselves to others. We look at their successes, their lifestyles, and their achievements, often feeling that we’re in a constant competition to keep up. But the truth is, your real competition isn’t … Continue reading

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The Surprise of Turning My Phone to Black & White Mode

Last week, a friend shared a seemingly simple yet profound revelation with me. He confided that he had switched his phone to black and white mode in a bid to break free from its relentless grip on his attention. Intrigued … Continue reading

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Navigating Frustration: The Rule of Quitting on a Good Day

In the journey towards our goals, frustrations inevitably arise. A unique perspective on quitting suggests that the decision should be reserved for good days rather than bad ones. The wisdom behind the rule of quitting on a good day and … Continue reading

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Self-control is strength. Calmness is a mastery…

Life… where external forces often attempt to sway our emotions and dictate our path, the timeless wisdom captured in the quote stands as a beacon of guidance. It champions the idea that true strength is rooted in self-control and mastery … Continue reading

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