What to Do After Someone Says “I’m Sorry”

Posted on May 20, 2025 by Terry McDaniel

There’s something powerful about hearing the words, “I’m sorry.”
Especially when the hurt came from someone close—a friend or a family member.

Maybe it was a misunderstanding. Maybe it was something much deeper. And now, after time and space and emotions, they’ve apologized.

So what do you do next?

1. Take Time to Process

Hearing an apology can bring a wave of emotions—relief, anger, sadness, even confusion. Give yourself permission to sit with those feelings. You don’t need to rush to forgiveness or force a reaction. Let yourself feel what’s real.

2. Appreciate the Effort

Apologizing isn’t always easy. If the apology was sincere, it likely took some courage. Acknowledge that, even if you’re not ready to forgive just yet. A simple, “Thank you for saying that,” can be a first step forward.

3. Be Honest About Where You Stand

You’re allowed to have boundaries. You’re allowed to still be hurt. You’re allowed to need more time or more conversations. Let the other person know where you are emotionally. Rebuilding trust takes more than just one “I’m sorry.”

4. Let Go of the Grudge—When You’re Ready

Holding on to resentment can weigh you down long after the moment has passed. Forgiveness doesn’t mean forgetting. It means choosing to stop carrying the pain forward. And it’s okay if it takes time. But let go for your own peace, not just for the other person.

5. Redefine the Relationship, If Needed

Not every apology leads to a full reconciliation—and that’s okay. Sometimes relationships need a reset. That might mean healthier boundaries, clearer communication, or even a little distance. The goal isn’t to go back—it’s to move forward in a way that feels right.

6. Be Open to Healing

If someone has owned their mistake, is taking responsibility, and wants to do better, consider meeting them with grace. Rebuilding trust and connection takes effort on both sides. But healing is possible—and worth it.


An apology is a beginning, not a fix. Whether it leads to forgiveness, restoration, or simply peace of mind, how you respond is up to you. Handle it gently—with yourself and with the other person

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Oh, the Places You’ll Go: A Graduation Message for Every Student

Posted on May 19, 2025 by Terry McDaniel

Graduation isn’t just a ceremony. It’s a moment of transformation, a milestone that whispers, “You did it!”—whether you’re finishing kindergarten, high school, college, or anything in between.

And as Dr. Seuss so wisely wrote in Oh, the Places You’ll Go,
“You’re off to Great Places! Today is your day! Your mountain is waiting, so… get on your way!”

A Time to Celebrate

Graduation is a time to honor hard work, early mornings, late nights, and all the little moments in between. Whether it was learning to tie your shoes or mastering complex equations, every step led you here. And now, you stand on the edge of what’s next.

The Journey Ahead

Just like the book reminds us, life isn’t always smooth. There will be “bang-ups and hang-ups,” and sometimes you might find yourself in “The Waiting Place.” But know this: you are not alone. Everyone—even the most successful people—face setbacks. What matters is that you keep moving, keep believing, and keep dreaming.

Believe in Yourself

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.”

You have the tools. The lessons. The memories. And the heart to guide you forward. Trust in your journey, even if the path is unclear. Because growth happens when you show up, try, fail, learn, and try again.

Go at Your Own Pace

Not everyone follows the same map—and that’s the beauty of it. Whether your next step is a new grade, a new school, a new city, or a pause to catch your breath, it’s your path.

Celebrate where you are. Dream about where you’re going. And always remember—you are capable of more than you know.

Congratulations, Graduate!

Your future is full of possibility. So pack your curiosity, your courage, and your sense of adventure.

Because oh… the places you’ll go.

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Today I Turn 75: 7 Life Lessons I’ve Learned So Far

Posted on May 12, 2025 by Terry McDaniel

Today I celebrate my 75th birthday. Three-quarters of a century. It’s a number that feels both surreal and deeply grounding. I’ve lived through decades of change, growth, challenge, laughter, and love. And while I don’t claim to have all the answers, I have gathered a few life lessons that I carry with me—lessons earned through experience, reflection, and time.

Here are seven life lessons I’ve learned so far:

1. Time is the Most Precious Currency
You can earn more money, buy more things, and make up for mistakes—but you can never get time back. Spend it wisely. Invest it in people you love, in work that gives you purpose, and in experiences that make your heart feel full.

2. Relationships Matter More Than Achievements
Success is sweet, but without people to share it with, it’s hollow. The memories I treasure most are not about awards or accomplishments—they’re about late-night talks, shared meals, laughter, forgiveness, and simply being there for each other.

3. Health is a Gift, Not a Guarantee
Take care of your body—it’s the only one you get. Walk, move, rest, eat well, and listen to what your body is telling you. You don’t have to be perfect, but you do have to be kind to yourself.

4. Keep Learning, Always
Curiosity keeps the spirit young. Whether it’s learning to use new technology, reading books, or trying something new in the garden, the day we stop learning is the day we start shrinking. Keep growing.

5. Forgiveness Sets You Free
Carrying bitterness is like dragging a heavy suitcase through life. Forgiveness doesn’t mean forgetting or excusing harm—it means choosing not to let anger define you. Let go for your own peace.

6. Gratitude Changes Everything
There’s always something to be grateful for—even on the hardest days. A hot cup of coffee. A good friend. A sunset. A second chance. Gratitude turns what we have into enough.

7. Life is Short—Live Boldly
If something scares you a little, it probably matters. Take the trip. Say “I love you.” Start the project. Dance, even if you don’t know the steps. Life is for living—not just surviving.

As I look back on 75 years, I feel humbled and grateful. I don’t know what the next chapter will hold, but I plan to greet it with open arms, a curious mind, and a heart full of appreciation.

Here’s to learning, loving, and living every day with intention.

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When You Think a Friend Is Mad at You—But You’re Not Sure Why

Posted on May 9, 2025 by Terry McDaniel

We’ve all been there. A friend seems distant, their texts are short, or maybe they didn’t invite you to something. Suddenly, you’re running through every recent interaction, wondering, Did I say something wrong? Did I do something? The silence is loud, and the confusion even louder.

When you think a friend is upset with you but don’t know why, here are a few ways to approach it with grace, honesty, and emotional intelligence:

1. Pause and Breathe

Before jumping to conclusions, take a deep breath. Our minds love to fill in gaps with worst-case scenarios. It’s possible your friend is going through something totally unrelated to you.

2. Check In With Yourself

Reflect on your recent interactions. Have you said something that could have been taken the wrong way? Were you distracted or short with them unintentionally? Self-awareness is powerful, but don’t spiral into self-blame.

3. Reach Out—Gently

If it’s bothering you, open the door for conversation. A simple message like:
“Hey, I’ve been sensing something might be off between us. I care about you and our friendship, and I just wanted to check in. If I’ve done anything, I’d like to talk about it.”
This shows care without accusation.

4. Be Ready to Listen

If your friend opens up, resist the urge to defend yourself immediately. Listen fully. Sometimes just hearing them out with empathy can repair the gap.

5. Give Space if Needed

Sometimes people need time. If your friend isn’t ready to talk, let them know you’re available when they are. Respecting their space can be just as powerful as reaching out.

6. Don’t Let Fear Win

Avoiding the conversation out of fear doesn’t serve the relationship—or your peace of mind. Most friendships are strong enough to handle a little discomfort if approached with kindness and honesty.

The best friendships are built not just on good times but on the courage to care, even when things feel uncertain.

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When I Stood Up for Someone – A Quiet, Powerful Moment of Courage

Posted on May 8, 2025 by Terry McDaniel

There’s a moment from my past that still sits with me—not because it was loud or dramatic, but because it was quiet, powerful, and defining.

It was during middle school, that awkward time of figuring out who you are while also trying to fit in. There was a kid in our class who never quite fit the mold. He was quiet, dressed a little differently, and wasn’t into sports like the rest of us. And like so many stories go, he became an easy target.

I remember one day at lunch, a few classmates started teasing him about something ridiculous—his shoes, I think. Everyone else laughed, some nervously, some wholeheartedly. I felt this knot in my stomach. I didn’t laugh. I just watched. And then, I said something—not a grand speech, not a fight—just a simple, firm, “Hey, knock it off. That’s not cool.”

Silence.

The moment passed, and the teasing stopped. They moved on. But that moment didn’t move on from me.

It wasn’t heroic in the movie sense. No one clapped. But I felt something shift. For the first time, I understood that standing up for someone didn’t require a cape. It just required a voice.

That experience taught me that courage often shows up in ordinary moments. You don’t always realize their weight at the time—but years later, you still carry them.

And sometimes, standing up for someone is how you learn to stand up for yourself.

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My First Job – The Value of Hard Work

Posted on May 7, 2025 by Terry McDaniel

I still remember the smell of fresh produce, the hum of fluorescent lights, and the way my apron never quite fit right. My first job was bagging groceries at the local supermarket. I was 15, eager to make my own money and completely unaware of the life lessons I’d walk away with.

Back then, it didn’t feel like much. I’d clock in after school, grab my cart, and help customers bag their groceries. But quickly, I realized this job wasn’t just about putting bread on top of the eggs. It was about showing up. Every shift, on time. Even when I was tired. Even when my friends were doing something else. That’s when I first learned the quiet power of consistency.

I also learned how to deal with people—how to smile and make small talk, how to stay calm when someone wasn’t having their best day. And let me tell you, there’s a special kind of patience required when someone asks for paper and plastic.

Most importantly, I learned that no job is beneath you. Every role matters. Without the bagger, the cashier line backs up. Without the cashier, groceries don’t get rung up. It takes a team to run even the simplest operation.

Today, I may have moved far past the grocery aisles, but the lessons stuck:

  • Be reliable.
  • Work hard, even when no one’s watching.
  • Treat everyone with respect.

So if you’re just starting out, or watching your teen land their first gig, remember: it’s not just a job—it’s a foundation. Every shift, every customer, every cart returned to the corral is a small step in building character. And it all starts somewhere—sometimes with a bag of groceries.

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A Legacy of Love: Grandpa’s Advice for a Bright Future

Posted on April 29, 2025 by Terry McDaniel

A letter if you are having a tough time…

With a smile on your face and curiosity in your heart. I’ve been thinking about you a lot lately and wanted to share a few things with you that I’ve learned in my time. These are just simple thoughts, but I hope they’ll help you as you journey through life.

1. Take Your Time

Life sometimes moves quickly, and it can feel like there’s always something to rush toward. But remember, there’s no need to hurry through it all. Take time to appreciate the little moments—the sound of birds in the morning, the warmth of a hug, the joy of a good book or a conversation with a friend. The world will wait for you, my dear, and the best things come when we slow down and savor them.

2. Be Kind

Kindness costs nothing but means everything. Whether it’s a smile, a kind word, or helping someone without expecting anything in return, kindness is something that can change the world. When you’re kind, you not only help others, but you also fill your heart with joy.

3. Learn from Mistakes

You’ll make mistakes, and that’s okay. I’ve made plenty in my time. The important thing is to learn from them. Mistakes aren’t failures—they’re lessons. And every time you stumble, you get back up a little stronger and wiser.

4. Chase Your Dreams, But Don’t Forget to Enjoy the Ride

I know you’ve got big dreams, and I am so proud of you for reaching for the stars. But don’t forget to enjoy the journey. Dreams are wonderful, but the moments along the way—when you’re learning, growing, and experiencing new things—are what truly make life special.

5. Family is Everything

There will be times when you might feel like you’re alone, but always remember: you have family who loves you, unconditionally. Our love for you doesn’t change no matter what happens. You’re never alone, sweetheart. Your family is always here for you, no matter the distance or time.

6. Take Care of Yourself

I want you to know that your health—both physical and mental—is precious. Don’t take it for granted. Eat well, exercise, and take time for yourself. And remember, it’s okay to ask for help when you need it. Don’t let pride keep you from taking care of yourself.

7. Laugh Often

A good laugh can heal a rough day and lighten any mood. Don’t take life too seriously. If you make a mistake, laugh it off. If things don’t go as planned, find the humor in it. Life is so much easier when you can laugh at yourself and the little mishaps along the way.

8. Follow Your Heart

Above all, follow your heart, my dear. It will always guide you in the right direction. Whether you’re making a decision about school, friends, or what makes you happy—trust your instincts. You have everything you need within you to make the right choices.

I am so proud of the person you’re becoming. You bring so much joy to everyone around you, and I can’t wait to see all the amazing things you’ll do. I’m always here for you, cheering you on, and ready to lend a hand or a listening ear whenever you need me.

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Glass Half Full: The Power of Perspective

Posted on April 28, 2025 by Terry McDaniel

Life isn’t always perfect. We face setbacks, disappointments, and tough days that can easily pull us down. But there’s a simple mindset shift that can change everything: remembering to look at the glass as half full, not half empty.

When you choose to focus on what you have instead of what you lack, everything feels lighter. Problems become challenges, and obstacles become opportunities. It’s not about pretending life is perfect—it’s about recognizing the good that’s already there.

Why It Matters:

  • Gratitude builds resilience. When you see the positive, you’re better equipped to bounce back from difficulties.
  • Optimism fuels action. Believing there’s something good ahead keeps you moving forward.
  • Your mindset shapes your experience. Two people can face the same situation, but the one who sees the potential will have a much better outcome.

How to Practice Seeing the Glass Half Full:

  • Start your day with gratitude. List three things you’re thankful for.
  • Reframe challenges. Instead of saying “I failed,” say “I learned something valuable.”
  • Celebrate small wins. Progress is progress, no matter how tiny.
  • Surround yourself with positive voices. The people and media you absorb influence your outlook.

Life isn’t about having a perfect glass—it’s about appreciating what’s already in it.

So next time you’re tempted to focus on what’s missing, take a deep breath, smile, and remember: your glass is more full than you think.

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You Don’t Need More Advice—You Just Need to Start

Posted on April 25, 2025 by Terry McDaniel

Let’s be honest.

Sometimes we stall by pretending we need one more book, one more podcast, one more mentor, or one more strategy. We tell ourselves we’re just “gathering information.” But deep down, we already know what to do.

We’re just scared to do it.

So this is your gentle push.

You don’t need more advice.
You don’t need more research.
You don’t need to wait until everything feels perfect or you feel 100% ready.
You just need to start. Right now. With what you have.

You already know what you need to do:

  • Call that client back.
  • Sign up for that class.
  • Put your phone down and focus.
  • Go for the run.
  • Write the email.
  • Launch the idea.
  • Speak up. Show up. Go first.

Clarity often comes after action, not before. Confidence is built in the doing—not the planning.

Yes, there’s value in learning. But sometimes more learning becomes a very smart way to avoid actually moving. When you’ve spent weeks—or months—circling the same decision, it’s not a lack of information. It’s a lack of motion.

So here it is:

Start small. Start scared. Start anyway.
You’re not behind. You’re not late. You’re just ready.
Let this be your nudge, your green light, your “go.”

You already know what to do.
Now do it.

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To My Friend Who Feels Stuck and Busy at the Same Time

Posted on April 24, 2025 by Terry McDaniel

Let me guess: your calendar is packed, your to-do list is overflowing, and your mind races the moment your head hits the pillow. You’re constantly doing—but somehow, it still feels like you’re not moving forward.

Stuck and busy. It’s a frustrating combo.

First, take a breath. You’re not alone. So many of us are spinning in the same cycle: full schedules, yet that nagging feeling that we’re not actually making progress.

Here’s something I’ve learned: being busy is not the same as being effective. You can be running full speed… on a treadmill. Lots of movement, but no forward progress.

So if you’re feeling stuck, maybe it’s time to pause and ask:
What am I actually working toward?
And are my daily actions aligned with that goal?

Sometimes we avoid the real work by filling our time with everything else. We check emails, run errands, scroll, and say yes to too many things because it feels like productivity. But deep down, we know—we’re avoiding the uncomfortable stuff that would truly move us forward.

Like starting the project.
Having the hard conversation.
Saying no to the thing that’s draining us.
Asking for help.
Facing our fears.

Here’s the advice I’d offer you, my friend:

  • Give yourself permission to slow down. Clarity often comes in stillness, not chaos.
  • Start small. One honest hour of focused action is better than ten hours of scattered hustle.
  • Stop trying to do it all. You don’t need to be everything to everyone.
  • Don’t wait for motivation. It often shows up after you start, not before.
  • Take back your time. Audit your calendar like your life depends on it—because it kind of does.

You are not lazy. You are not broken.
You’re just a little overwhelmed. And probably tired.
But you’re also powerful, capable, and one brave decision away from momentum.

So pick one thing today. One action that matters.
And do it with your whole heart.

The rest? It can wait.

You’re not stuck. You’re just one aligned step away from getting unstuck.

And I’m rooting for you the whole way.

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