Today I celebrate my 75th birthday. Three-quarters of a century. It’s a number that feels both surreal and deeply grounding. I’ve lived through decades of change, growth, challenge, laughter, and love. And while I don’t claim to have all the answers, I have gathered a few life lessons that I carry with me—lessons earned through experience, reflection, and time.

Here are seven life lessons I’ve learned so far:

1. Time is the Most Precious Currency
You can earn more money, buy more things, and make up for mistakes—but you can never get time back. Spend it wisely. Invest it in people you love, in work that gives you purpose, and in experiences that make your heart feel full.

2. Relationships Matter More Than Achievements
Success is sweet, but without people to share it with, it’s hollow. The memories I treasure most are not about awards or accomplishments—they’re about late-night talks, shared meals, laughter, forgiveness, and simply being there for each other.

3. Health is a Gift, Not a Guarantee
Take care of your body—it’s the only one you get. Walk, move, rest, eat well, and listen to what your body is telling you. You don’t have to be perfect, but you do have to be kind to yourself.

4. Keep Learning, Always
Curiosity keeps the spirit young. Whether it’s learning to use new technology, reading books, or trying something new in the garden, the day we stop learning is the day we start shrinking. Keep growing.

5. Forgiveness Sets You Free
Carrying bitterness is like dragging a heavy suitcase through life. Forgiveness doesn’t mean forgetting or excusing harm—it means choosing not to let anger define you. Let go for your own peace.

6. Gratitude Changes Everything
There’s always something to be grateful for—even on the hardest days. A hot cup of coffee. A good friend. A sunset. A second chance. Gratitude turns what we have into enough.

7. Life is Short—Live Boldly
If something scares you a little, it probably matters. Take the trip. Say “I love you.” Start the project. Dance, even if you don’t know the steps. Life is for living—not just surviving.

As I look back on 75 years, I feel humbled and grateful. I don’t know what the next chapter will hold, but I plan to greet it with open arms, a curious mind, and a heart full of appreciation.

Here’s to learning, loving, and living every day with intention.